Grossmont College Exercise Science Total Body Fitness Essay

The final project is a time to discuss all the things we have learned throughout the semester and apply them.
The paper should discuss
2 pages minimum
personal goals going forward
what sort of nutrition goals and how will you apply them
exercise goals including but not limited to amount of workouts per week, type of exercise, exercise variable, etc
Be creative. The topic is broad enough that two pages should be a breeze.

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